Achtsamkeitstraining mit Qigong beinhaltet eine Kombination aus Atem-, Bewegungs- und Meditationsübungen, die aktiv zur Stressreduktion beitragen. Nachweislich stärken Qigong-Übungen das Immunsystem, fördern die innere Ruhe und verbessern die Beweglichkeit.
96369 Weißenbrunn Am Mühlberg 29
Telefon: +49 9261 500 886
Handy: +49 176 434 222 99
Fax: +49 9261 500 856
E-Mail: dialog@anke-gaidzik.de
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